Congestion, commonly known as stuffy nose, is frequently a symptom of a minor or major health problem, such as a sinus infection. However, it mostly occurs due to common cold.
Causes
Congestion often resolves within a week. However, in some cases, it may last for longer. The long-term nasal congestion causes include:
Allergies
Deviated nasal septum
Environmental irritants
Chronic sinusitis, infection of the sinuses
Nasal polyp, non-cancerous nasal growths
Hay fever
Chemical exposures
Hormonal fluctuations
Pregnancy (first trimester)
Risk factors
The following are the risk factors:
Deviated nasal septum
Nasal Polyps, non-cancerous nasal growths
Dental infection
Asthma
Allergies
Aspirin sensitivity
Regular or frequent exposure to irritants such as smoke.
Symptoms
The following are the symptoms:
Runny or stuffy nose
Nasal pain and irritation
Headache
Mucus accumulation
Swollen nasal tissues
Red or irritated eyes
Fatigue
Diagnosis
Generally, doctors diagnose nasal congestion and its cause after assessing your symptoms and taking a physical exam. An ENT Specialist, or a doctor, may examine your ears, nose and throat to determine the exact cause and prescribe the appropriate medicines and treatment.
Management
Following is the management:
Avoiding exposure to the irritants or pollutants
Use of medicines prescribed by your doctor
Humidifiers
Keeping your head on a high level, such as a pillow, to promote mucus flow out of your air passages
Steam
Saline sprays
Please note that some remedies or medicines may not be recommended for you. Therefore, please consult your doctor before using any medicine or remedy.
When to consult a doctor?
If your symptoms do not improve within 10 days, or you experience any of the following, please see a doctor:
Severe nasal congestion lasting for more than 10 days
Nasal congestion accompanied by high fever for more than 3 days
Abnormally colored or green nasal discharge combined with sinus pain and fever
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